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2010年2月25日

3月3日（水）に第76回スポーツサイエンス研究会（特別講演）が中止となりました．参加を予定されていた皆様には，心よりお詫び申し上げます．

日時：３月３日（水）13:30〜14:30

【演題】
Do we sit too much and does it matter?　Sedentary behaviour and health

【演者】　Dr. Biddle
（Professor of Exercise & Sport Psychology President, International Society for Behavioral Nutrition & Physical Activity School of Sport, Exercise & Health Sciences, Loughborough University, UK）

【発表内容】
There has been a great of attention focused on physical activity patterns and often it is assumed that　technological change has been at least partially responsible for less than adequate levels of physical activity in the population. Such factors mainly include TV viewing and the use of computers - often referred to as screen time. This presentation will focus on screen time and other sedentary behaviours as an important and potentially problematic behaviour from the view point of health.

Drawing on our own primary and review-level research evidence, I will address three key questions in respect of young people:
・Is sedentary behaviour bad for your health?
・When do the key sedentary behaviours take place and does this matter?
・Can we reduce sedentary behaviour?

We are entering a new era of research on sedentary behaviour. New technologies are juxtaposed with physical activity and the picture is a complex one. However, there is evidence that many people are attracted tosedentary technology and that this may have adverse health consequences.
We need critical thinking and research on how physical activity and sedentary behaviour are interrelated and how we might reduce excessive screen time. This is a challenge for all.

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